Treating Ear Infections With Garlic Oil

It is getting that time again..cold and flu season. The weather is getting cooler and the sun isn't out as much as it is in the Summer. One of my most favorite treatments is garlic oil.

I don't keep it made because it can go rancid and then you can't use it. I feel like that is a waste. It usually only takes about 3-4 minutes to make it. So I feel that you don't have to keep it readily available. You can if you know your child is starting to get something, by doubling the the amounts to have some on hand for the week if you like though.

What you will need is:

• Fresh Garlic Cloves (1 clove for each tablespoon)
• 4-6 Tablespoons of Extra Virgin Olive Oil 
• A pan 
• A Cleaver knife

Steps to make it happen:

1. Take the garlic cloves, and the cleaver knife and hit it to pop the garlic open. 
2. Turn the pan on medium.
3. Once the pan starts to heat up put the oil and the garlic in. Let it simmer with each other for about 3-5 minutes. 
4. Take out and let it start to cool. 
5. Put the garlic oil in each ear when the garlic oil is lukewarm. 
6. Repeat every hours to two hours. 

In babies most of the time fevers are caused from an ear infection. The baby may or may not pull at the ear. The fever usually starts even before the pain from the ear infection. 

Another observation that was made by us and was confirmed by our ND's is many times with congestion the child will get an ear infection. Most of the time kids won't show signs of one but may have some discharge a few days later. So with congestion and runny noses in our home out comes the garlic oil. 

Here are my reasons for using it over other things:

• The warmth from the garlic oils helps soothe the pain. 
• The garlic oil is a "natural antibiotic". 
• Making it yourself you don't have to worry about the "odor controlled". (This removes the antibiotic properties)
• You can control the amount of garlic and olive oil that is put in. 
• It is cheaper than most things and you can use it for other ailments, and to cook with as well. 

Cold Remedies

The common cold effects literally millions people. It not only effects just the person with the cold but people around them. If a younger child, or even a baby gets a "cold" the parents also miss work and chance the rest of the family "catching the cold". The good news is that it doesn't have to last as long as it has in the past with my helpful tips.

First here are some facts of the common cold:

• There are nearly 62 Million cases each year. (NIH)
• There is an estimated 20 million school days missed annually. (NIH)
• You don't "catch a cold", but earn it through poor health and nutrition. 
• Children catch a cold on average of 6-10 times per year. 
• Most common colds in children under the age of 3 can lead to an ear infection. 
• You don't get a cold by being cold. 

To prevent from getting a cold there are some things you can do. 

• Make homemade bone broth and drink it daily. It is loaded with vitamins and minerals to keep the body healthy. (Start off slow with 1 teaspoon and work up to 1 cup a day)
• Take Vitamin D3 daily from September through April. This helps keep the liver healthy to break down harmful toxins that can weaken the immune system. (Dosage Information)
• Get adequate sleep. Going to bed at least by 10PM to 4AM can help the liver rid it's body of toxins which can weaken the immune system. It also helps the body deal with stress. 
• Learn to let the little things go. Emotions greatly affect our health. It can be for the good or bad. (Reference Sheet)
• Do some kind of physical activity indoors and outdoors. This can be from going for a short brisk walk, to playing a sport to deep cleaning. 
• Keep Nature's Sunshine Silver Shield Gel on hand instead of Hand Sanitizer. It is a safer option and works great. 
• Avoiding processed foods, boxed foods, fast food and refined sugars will dramatically decrease your chance of getting a cold. All these foods are acidic and can cause different health issues which can lead to catching a cold. 

Now even with doing all of this there is no guarantee of not getting a cold but reducing your chances of getting a cold. The good news is that you can dramatically decrease the length of it. Here is my protocol and what we have done in my house for almost 5 years. 

At the first sign of a cold here is what we do. (Do all treatments for a minimum of 3 days the cold should be subdued or gone before then. If it isn't then you will need to do for 7 days.)

1. Silver Shield Liquid at the first sign of a cold. This helps kill any kind of bacteria or virus in the body. (1/4 teaspoon 4 times a day-6 months and under, 1/2 teaspoon 4 times a day for 6-18 months, 1 teaspoon 4 times a day for 18  months through 3 years old, 2 teaspoons 4 times a day for 3-5 years old, 1 tablespoon 4 times a day for 5 to 13 years of age, 2 tablespoons 4 times a day for 13 and over) 
2. Vitamin C ( I prefer the powdered one so that way I can mix with juice if I need to). This helps with itching eyes, and build the immune system to fight off the cold. This varies on bowel tolerance. For 6 months 250mg every 2-3 hours, 6-12 months 250mg every hour, 1-3 years 500mg every 3 hours, 3-5 years old 500mg every 2 hours, 5-10 years old 500mg every hour, and 10 and up 1000mg every 1.5 hours. *Some people have a higher bowel tolerance than others. Once you, or your child starts to get loose stools back off on the Vitamin C and spread it out over 3-5 hours instead*
3. Vitamin D3-This helps the liver break down the toxins in the body causing the runny nose, sneezing, and fatigue. D3 you want to actually take for 7 days instead of just the 3. If you catch a cold in the summer getting out  side to get some sun will help as well. (Reference Sheet)
4. ALJ - This is a formula made from Nature's Sunshine. It is Kosher Certified and you can get it in a capsule, or liquid form. It is in a vegetable glycerin mix. This helps fight off toxins in the nasal cavities, lungs and lymphatic system. It also aids the body in ridding the toxins from the respiratory system so the runny nose is less and congestion clears up faster. (For infants 6 months and younger 1-3 drops every hour, 6-12 months 2-4 drops every hour, 1-3 years 3-5 drops every hour, 3-5 years 4-6 drops every hour, 5-10 years 5-7 drops every hour, 10 and up 7-9 drops every hour)
5. Homemade Beef Broth (see recipe above). Take a 1-2 cups a day and can be broken up into several hours. 
6. Skin Brushing and then taking a Detox Bath (I would add fresh ginger also to the bath). You can do this up to 4 times a day and rest between. This helps remove toxins and heal faster. 
7. Drink lots of water if possible make some herbal teas. My favorite is from Traditional Medicinals. 
8. REST, REST, and REST. This is crucial in helping the body heal. 

The key is to help aid the body rid the toxins. All of these supplements, and foods will help the liver detox, the kidneys filter the toxins, the lungs export the toxins and the bowels remove the toxins.